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Monday, January 22, 2018

 The 4 Essentials I Wish I Knew About Years Ago

Those little tricks and secrets you learn from an older sister or a good friend? Today, let us, at Between Carpools, do the honors. Take That Perfume With You Do you know how, when traveling...
When you’re prepped ahead, quick dietetic meals and snacks are so much easier to grab and enjoy.

15 Food Items to Stock Up When Dieting

When you’re prepped ahead, quick dietetic meals and snacks are so much easier to grab and enjoy. 1) Once a week, take the time to cut up the fruits  and vegetables that your family likes;...
7 Little Tips That Make It Way Easier to Keep Going on That Treadmill

7 Little Tips That Make It Way Easier to Keep Going on That Treadmill

I love my treadmill and I hate my treadmill. But throughout our long relationship, I’ve discovered how to keep going.   We've been in a relationship for a long time. Shortly after I got married,...
Do All Calories Count the Same?

Do All Calories Count the Same?

Eat the calories that count and pack the right ingredients into your body. By Rorie Weisberg Chanukah’s over, and many are in a donut daze; feeling lethargic and bloated. If you’re like most people, you...

 There’s Not a Second to Waste. How to Treat a Burn Pronto.

Even before Hatzalah arrives, you can do a lot to lessen the severity of a burn. Read this and act fast. On the first day of Yom Tov, with a house full of guests,...
Best-Diet-Books

 4 Good Books That Will Make You Thinner

These diet books don’t tell you to eat something different. They teach you to train the way you think. By Rechy Zolty I always had an issue with body image. It’s something I struggled with...
80/20 rule

What’s the 80/20 rule? This nutrition approach might work for you.

When it comes to life and nutrition, all or nothing doesn’t work for most people. But 80/20 does!   By Tzipporah Coronel   My husband and I started "eating clean" about four months ago. I know, you are...

How Much Sleep Do My Kids Need? How Much Sleep Do I Need?

Is it time to do away with your toddler’s mid-afternoon nap? How should it affect her bedtime and how much sleep does she really need?   Your child is battling for a later bedtime. Sure,...
Alcohol has been known to contribute to belly fat. But why is calories from alcohol different than any other? Here’s why + how you can enjoy without guilt.

Is Alcohol Fattening? Or is a Glass of Wine Truly Good for You? Here’s...

Alcohol has been known to contribute to belly fat. But why is calories from alcohol different than any other? Here’s why + how you can enjoy without guilt.   By Flavorful Fit’s Eve Elenhorn When it...
6 Ways to Avoid a Bloated Belly. What foods are secretly causing that bloating? And what foods can combat it?

6 Ways to Avoid a Bloated Belly

What foods are secretly causing that bloating? And what foods can combat it?   By Flavorful Fit’s Eve Scaba Many woman has experienced that feeling that her belly is just a little too chubby for that...
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