Mango Salmon
  • 1-2 lbs salmon, cut any way you like it
  • Fish seasoning, for sprinkling (I used Old Bay)
  • 1 ripe but firm avocado, diced
  • Glazed nuts, for sprinkling. I used Sahale Tangerine-Almond
Mango Sauce:
  • 1 ripe mango
  • 2 tablespoons coconut milk (any type is fine)
  • 1-2 tablespoons lemon juice
  1. Preheat oven to 400F.
  2. Spray fish with nonstick cooking spray, then sprinkle generously with fish seasoning (sprinkle with salt too if your seasoning mix does not include it). Bake for 15-20 minutes, depending on the size of your fillets.
  3. Meanwhile, prepare mango sauce. Blend mango, coconut milk, and lemon juice.
  4. To plate the dish, place fish on plate. Scatter diced avocado all other. Drizzle with mango sauce and sprinkle with nuts. Enjoy!
Recipe by Between Carpools at