Flanken Roast Over Lima Beans
Ingredients
- 3 lb flanken roast
Lima Beans:
- ¾ bag (12 oz) dried baby lima beans
- 1 tsp salt
- 1 tsp Montreal steak seasoning
- 20 whole garlic cloves
- ¼ cup brown sugar
Rub:
- ¼ cup olive oil
- 1 tbsp Montreal steak seasoning
- 3 tbsp brown sugar
- 2 - 3 tbsp crushed garlic
Instructions
- Boil lima beans for 1 hour. Drain.
- Preheat oven to 275°F.
- In a black roasting pan, combine beans with salt, Montreal steak seasoning, and brown sugar.
- Add roast on top and sprinkle lightly with salt.
- Combine rub ingredients and spread over roast. Add 1 cup water to the bottom of pan.
- Cover well and bake for 4 hours, until roast is tender and very springy to the touch. Note! If you use a Pyrex it will take longer and if you use a disposable it will take much longer!
Notes
The quantities and baking time in this recipe are for a very average sized 3lb roast. Adjust accordingly for a larger or smaller roast.
