Marble Spoon's Healthy-Ish Crispy Chicken Sandwiches
Ingredients
- 1½ cups cornflake crumbs
- 2 lbs ground dark chicken
- 1 tbsp yellow mustard
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp sea salt
- ¼ tsp black pepper
- ⅛ tsp cayenne pepper
- cooking spray
For assembly:
- 1 package burger buns
- mayonnaise
- 1 head romaine lettuce, shredded
Instructions
- Preheat oven to 425°F. Line a metal baking sheet with foil. Coat generously with cooking spray.
- Place cornflake crumbs onto a plate.
- In a medium bowl, combine ground chicken, mustard, paprika, garlic powder, onion powder, salt, pepper, and cayenne pepper until well combined. Form into 8 patties.
- Bread patties with cornflake crumbs, pressing down to ensure each is well coated on both sides.
- Place on prepared baking sheet. Coat generously with cooking spray.
- Bake for 18 minutes. Turn patties; bake for an additional 5 minutes.
- Heat a frying pan over medium heat. Toast buns for 2 minutes or until toasted.
- To assemble, lightly coat toasted sides of the buns with mayonnaise. Top with crispy chicken patty and shredded romaine. Serve immediately.
Notes
This dish is best enjoyed fresh. Do not freeze.
