Each day, from 5 p.m. to 7 p.m., we resolve to “Drop the Phone.” Let’s try it for one complete month. Will you join us?
Any one of us can make a resolution, on our own, not to be using our phones during those crucial hours when our kids need our attention the most.
There’s one thing that makes us fail, time and time again, when we try to put away the phone during that time.
Wanna guess?
Does that sound right? (That’s Fear Of Missing Out).
For those of us at Between Carpools, it’s our Between Carpools chats that are the most active. That’s where we discuss our ideas, plan our content, and execute everything you see going on here at BCP. It’s always so interesting to see what new ideas our friends have come up and to discuss.
But what if all five of us resolved to shut it down “Between 5 p.m. and 7 p.m.” ?
We knew, if we all did it together, it would be waaaaayyy easier to keep our phones away for those hours.
And what if we made the circle even bigger and did it with our readers? Then, we’d make it easier for all of you.
Shimi Adar coined the term “Drop the Phone,” and (with her permission, of course!), we’re bringing this message to all our readers. Instead of you getting acquiring this essential habit of “dropping the phone” all on your own, you’d be doing it with friends, family, and neighbors. You wouldn’t be inclined “just to check” because no one is sending you any messages during that time! (And if someone does message you…all that means is that they need to be told about BCP!).
***
Our own children are the first generation to grow up during the phone era. Phones weren’t as much of a presence during that landline, flip phone, or even the Blackberry era, when any of us were growing up. And even though many of our phones are filtered, even browser-free, and “kosher,” it’s still a distraction because we’ve just become too available to anyone who sends a text or email. We don’t know how this will affect our kids. Even the best, most attentive parents are guilty of often responding to text messages rather than listening to our kids.
So let’s do this…let’s be completely present for our families during those hours. And, of course, doing this together with friends is always more fun. We’ll also be setting a good example for our kids.
“Phones are for communication and work. They’re for taking adorable pics of you. But they’re not for fun. They’re not what we ‘do’ when we want to unwind.” That’s what we want to convey to our children. Let’s prove that we value our conversations with our kids way more than the conversation we’re having with our “Neighborhood” on Whatsapp.
COMING SOON: We’ll show you how to shut down your apps for specific hours, while letting your phone remain on for phone calls.
Want to join us? Let us know below! All you need to do is commit to 2 phoneless hours per day (these should be the hours that are most important for you to be ‘present’ for your family).
This WEDNESDAY will be day #1 of Drop the Phone.
We’ll be counting how many of you sign up and will be sending random gifts to the participants! In addition, participants will receive a ‘Drop the Phone Habit Tracker,’ download. To read about how a habit tracker helps you ‘stick to a habit,’ click here.
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Shev says
Sounds great!! What are the rules? Do I need to have a smartphone to participate? Am I allowed to take calls on my landline?
Leah Schapira says
Thanks! We added a line to clarify it. It’s up to you to set your boundaries. In a few days will be sharing what we plan on “dropping the phone”…
yocheved gluckman says
Does it havta be these hours? I usually do 6-9. Is that ok? That’s only because I still sometimes food blog b4 6 (to demonstrate dinner time on my page)
Thank you for adding a mindfulness to my habit!
????
Yocheved
Shainy says
I’m in! 5-7
Mindy says
I’m in 5-7
Emm says
I will bli neder put away my phone from 5-7 pm
Cs says
Love this idea!! It’s terrific!
rivki says
I love the idea, just need the group support and accountability factor!
Frady says
Great idea!!
Roch says
Great will do 5-7 iyh
Tzip says
I’m in 5-7 bli neder
Tova says
Love this! Will do 5-7 bli neder
Dev says
Im in bli neder! 5-7
Ruchy hersko says
Nervous and excited to try this!
Baila says
What a fantastic idea! Count me in!!
Naomi says
I’m in bli neder 5-7
Rivky says
I’m in! 5-7.
Chavy says
I’m in bli neder 5-7.
Ruchie says
Will joina iyh
Cs says
4-6 iyh.
Q says
In!
Roo says
Cant wait to to start this! Count me in 5-7 bli nedee
M says
Im in!!
BM says
Sounds amazing. I’m in! help!
Shaindy says
4-6 can’t wait to join!
Devoiry says
4-6 iyh!
Miri says
Yay! These things are soooo much easier in a group. Count me in bli neder
Estie says
I already do it to a certain point and I found it’s great!
Kay says
I’m in!
Estie says
Love the idea! Count me in!
Feige says
4-6:30 bl”n
Toni abraham says
I’m in Bli neder! 4-6 pm
As says
5-7
Gitty says
I’m in from four until whenever my kids are in bed (between 6 and 7)
Shevy Lew says
great idea!
will be dropping my phone from 5:30- 7:30
Chava says
Helpful tip (for the days I actually do this…) I found that many times I was using my phone during these times to set myself reminders or if my kids would ask me to order something or to check something for them…. but it ends up distracting me… . so I got myself a small whiteboard and used a marker to write lists as I think of them- to call, to check up, to order, that I use to fill in during these hours. This way I don’t feel like I need my phone to be efficient. … by the way I usually have very few things on these lists- which just proves to me how much time I was really just wasting…
B says
Love that. So often I’m busy doing stuff on my phone “for my kids” when really the best thing for them is to be OFF my phone!
Simcha says
Bn in for 5-7
RL says
Count me in 5-7pm
Devora says
Beautiful idea! I’m going to try for 5-7 iyH!
Tova says
Love this! 5-7 pm sounds good!
Temima says
I’m in from 5-7. Great idea
Toby says
I’m in!
Chani H says
Bli neder will put down my phone from 4 to 6 .(when i am lost needed with my kids )
Ruchy Sattel says
Yes! I’m in! Love this idea! Thanks for doing it!
Dinie says
In
4:30 – 6:30
Esti says
bli neder will not use my phone for non time sensitive calls/texts between 5-7
Chany L says
I’m in!
Sarah says
I try to do this every day…. bjt brifn held more accountable will make it happened for sure! 4-7 bezh
Emel says
Great idea
Sara says
Im in 4-6. Been doing it for a while already and bh i got my life back.
sarah says
4 to 6- thank yo so much!
Esty says
Thank you for doing this…. let’s hope this really takes off! You will change lives one family at a time….
Yudit says
Thank you for the inspiration!
Miri says
I’m in!
Dinah says
I’m in!!
I needed this push. Was just thinking that I need to put my phone away.
Kol hakavod to you for such a great idea…
Tania L says
Thank you so much for taking initiative to encourage us to do this! A simple tip is to go to your restrictions settings and you can just set your phone to shut off from 5-7 (or any time for that matter). You also have the option to allow certain apps only, for example, since my kids are still in carpool at that time I will set my phone to shut down but I will enable calling only in case the carpool needs to reach me.
Leah Schapira says
Yes! We will be sharing how we shut down apps in the next few days!
Chayala says
Great idea! I am in!
Perel says
Thanks for the idea. Im excited to join!
Tb says
I’m in
Pessi says
Great idea! I’m in
Suri says
I’m in
Liba says
Love it! I’m In!
Tzip says
Cant wait to join 5-7 staring today bli neder!
Rivki Silver says
Kol hakavod this is so important and amazing!!
Sarala’ says
I’ll do 3-5 imyh
Just a tip for everyone, I made a special ringtone for my husband like that I only look at my phone if it’s a message from him which is usually important…
Sora says
Great idea! I was thinking of just turning off wifi, because most ppl WatsApp me and my husband texts… But this is a great additional boundary to add onto that. Thanks!
Mimi s says
I’m in too…..5-7pm….amaaazing idea….another step towards becoming better people!!????
leah says
4 to 6
Sora says
I’ve noticed that my baby fusses for my attention when I’m on my phone and I’d really like to be able to better focus on her during the short time we get together each evening. This sounds hard, but it’s a great idea! I don’t get home form work until 6, but I’m willing to try 6-8 bli neder 🙂
Etti says
I’m in!
My hours will be 4-6 bn
Thank you for starting this program!!
Goldie says
I’m In! I have a dumb phone with not much distraction but we can always use the improvement! Instead, I will add the computer to my ‘DNT list’. Thanks for this initiative, I can’t even begin to imagine how many innocent childrens’ lives are about to change for the better…. kol hakavod!!
BzH I commit not to look at my phone/computer unless it’s urgent from 5-7.
Thank you!!!
Ester says
I’m in. I’ve been doing 4:30-7:30 for quite a while now so will continue that.
Surie says
Im in! 3-5
Rayan Jackson says
New phone models are really pricey, hope that you use a smartphone case for a better phone protection. I’ve got myself a led phone case from https://luminouscase.com/ with my design of my favoritism anime. It looks really stylish, and it’s also protects phone from dents and scratches.
ZS says
In! 5:00 to 8:00
Frady b says
I’m in 7-9 iyh