The right clothing is super important for a great workout. Here are my favorites. UPDATE: Since we first published this post, there has been new “dupes” on the market–workout gear you can get on Amazon that almost mimics the more expensive original. Working out is not easy. “Getting there” is probably the hardest part. Once…
Health & Fitness
A Spoonful of Honey Also Helps the Vitamin Go Down
Do you need to take big pills or vitamins? Coating it in honey might help. I had bought vitamins which were recommended–but the pills were huge. There was no way I was going to be able to get those down. Then, one of my followers at @gatheratable suggested that I coat the pill in honey…
Casual & Fashion Sneakers for Women & Teens
Now it’s your turn for some comfort and style. We found the lace-up sneakers you want at every single price point. Sneakers listed in price order, from low to high. For children’s fashion sneakers, see this post. For boys’ black sneakers, click here.
Does Dry Scalp Bother You Most in the Winter? These Might Help
You can be cured of a lifelong dry scalp issue simply by switching your shampoo. It’s the season of black, but I mostly avoided wearing black. For almost my entire life, especially during the winter months, there was one particular part of my scalp that would itch and itch. I’m not really sure if it…
Child Has Fever? How to Know If You Need a Dr. Visit
Is it something to worry about? Or should I just wait it out? Some guidance on fevers. Fever is one of the most common symptoms a pediatrician sees on a daily basis. It is also a frequent reason for office, emergency room and urgent care visits. Parents spend a lot of time, money, and significant…
How To Prepare Your Child For Surgery
How much do we want to say? What do they need to know? How do you explain? It is never easy, sending your child off to get a procedure done, no matter how minimal and “routine” it may be. Waving goodbye to your son or daughter, knowing that they are going into an operating room,…
Are You On Your Feet During the Whole Yom Tov Season?
Yom Tov is a very strenuous one for moms. Keep your energy up (and legs pain-free) with these tips. As Mommies, we yearn for that spiritual inspiration of our youth that prepared us for the Yomim Noraim and Succos. However, we must remember that our role has now changed. It has shifted from one centered…
We Asked 10 Different Women How They Self Care
Our conclusion? There is no wrong way. As long as what you do, helps you be a better “you”. So, you packed two kids for camp. You cleaned up end-of-school year briefcases. You made sure everyone has at least 2 bathing suits that fit. You filled out wayyyy too many forms. You even took them…
How to Gear Up Your Son for Any Sport
Not sure just what he needs to get playing? Whether he’s a toddler or an older boy getting started, this info may be helpful. Nothing builds boys’ confidence like excelling in sports. That confidence spills over into other areas of life. And a kid doesn’t need to be the best on the team to reap…
Top 6 Sunscreens: You’ll Actually Want to Wear Them Every Single Day
These sunscreens really protect and fill your needs. Sunscreen. Most of us at the BCP team grew up in an age where tanned skin was something we worshipped and slathering baby oil before baking in the sun for hours was completely acceptable. But, no more. We have come a long way. And we now know…