If you’re planning to do it all, you will need more than just one day! There’s loads of family-friendly activities to enjoy at American Dream Mall. By Sarah Einhorn of BeenThereDoneThatTrips.com In one of the lobby areas at the American Dream Mall there are huge signs proclaiming “Ultimate Dream Daycation” with one of the attractions…
Living
My Journey of Learning to Build Resilience through Pain
One BCP Reader shares how she uses her challenges to becomes a stronger person. By Name Withheld I was sitting in a coffee shop tending to some work when a familiar face passed me by. We exchanged our usual “hey!” and then I continued by thanking her for being so supportive the last time we…
10 Secrets About Working Out from a Personal Trainer
Working out but not losing weight? Find it difficult? Or still have that baby pooch? Read on. Sock sneakers are not sneakers. Neither are Toms or any sort of slip-on fashion sneaker. They don’t give you the proper foundation to exercise and the lack of support is a great cause for injury. No shoes are…
What Kinds of Fad Diet Should You Avoid?
A gimmicky diet promising amazing results might work in the short term, but it’s a bad idea both long term and health-wise. Here is how you can spot them — so you can avoid them and choose a better direction. The new calendar year is often a time when people embark on health and weight…
What Do People Most Want to Know About United Refuah?
Are you considering your health care options for 2021? Some of these questions might be on your mind when thinking about United Refuah. Once in a while, Moishe Katz, the Director of United Refuah, will answer the main phone line at United Refuah. During one such time, there was a man from Lakewood on the…
Should You Eat That Donut on Chanukah? “Yes” Says This Nutritionist
There’s no need for total deprivation, nor do you need to throw your health goals out the window come Chanukah. This is what to keep in mind while having your treats and enjoying them too. Despite all the excitement and magical feelings come Chanukah, there are many people who feel stress and anxiety when thinking…
These are the Vitamins Doctors Recommend to Boost Your Immunity
Yes, vitamins can help prevent you from getting sick! I’m totally not a health nut and I might even be the first one to think, “I’m fine the way I am, leave me alone!” It’s my husband, though, that places the vitamins in my hands and says “take this!” He’s been speaking to doctors on…
6 Great Indoor Chol Hamoed Destinations
Chol Hamoed Pesach was spent at home and your kids are pining for that fun outing. But what’s open? And what’s safe? These spots have precautions in place — while keeping all the fun intact. Compiled and Photographed by: Sarah Einhorn I feel that after being in lockdown and after social distancing all…
What to Do on Your Chol Hamoed Trip to Baltimore’s Inner Harbor
It’s a long chol hamoed and there’s time to venture out of the area. Baltimore’s Inner Harbor offers lots of attractions and there’s kosher food nearby! Compiled and Photographed by: Sarah Einhorn With no Shabbos during this Chol Hamoed, it just begs for an overnight trip. Since many places are either not open after the…
Where to Further Your Education in Israel
Want to complete a degree while living in Israel? There are lots of options. While living in Israel, be it short term or long term, the primary focus should be your spiritual growth. The opportunities for such growth are endless. However, that doesn’t need to come at the expense of your future and ways to…