Are you overwhelmed? It’s not just you (You’re doing better than you think!) These practical tips are useful for women with ADHD and all the rest of us too. Editor’s Note: Recently, we received an email from a reader, “May I suggest a topic? I would love to see a post on women with ADHD….
Life Management
4 Steps to Life-Altering Habit Hacks
How to leverage “Atomic Habits” this Elul to make the habit changes you want to stick. It’s that time of year. Opening the door to crisp cool mornings, kids flying out of the house with snacks and homework in hand, settling in for the long year ahead. And wondering. What will the new year bring?…
The Easy Way to Manage a Busy Schedule in a Bullet Journal
This DIY planner concept is super functional and all you need is a basic notebook. Start the year off organized! EDITOR’S NOTE: Here on BCP, we’ve designed a couple different DIY planners that you could download and print. We called them “Life Pages” and they work when standard planners just don’t. Does your life have…
Budgeting Strategies for Your Daughter in Seminary
How can you plan a budget when you don’t know what the extra expenses will be? Knowing what to expect makes a big difference–here’s an outline of the expenses your daughter may come across during her year in seminary. Are you sending your daughter to seminary/yeshiva in a few weeks? Are you already worried about…
The BCP Summer of Growth. Week Five: Spiritual Boost
And finally, and most importantly–we want to use summer to grow spiritually. There’s lots of time to reflect, learn, and think about our ruchnius goals. This will also make us feel recharged and good about the time we spend over the summer. We don’t need to wait for Elul! It’s overwhelming to commit to something…
The BCP Summer of Growth. Week Four: Get Moving, Stay Healthy
Can we make it a goal to come out of summer as a healthier version of ourselves? Whether it’s more movement or healthier food, the summer is the perfect time to enjoy new healthy habits. It’s overwhelming to commit to something lasting. The Summer of Growth Challenge is for this week only–but if your new…
The BCP Summer of Growth. Week Three: Relationships and You
Can we grow by improving how we relate with those around us? Once we’ve taken care of ourselves and created a little room to breathe, we can begin the real growth and take small steps to relate to everyone around us in a positive, feel-good way. It’s not always easy! We understand it’s overwhelming to…
Fertility Treatment with Family: Seven Tips to Ease the Juggling Act
Those dealing with secondary infertility have a unique challenge. These are tips from someone who has been there. It’s a rough juggling. You’re running a blessedly busy household. You are also emotionally depleted from your fertility treatments. You also feel so alone. But remember there are so many other women dealing with this. Here are…
The BCP Summer of Growth. Week Two: Embrace the Season
Has summer so far been just the same ol’? Even if we don’t change our location, there’s things we can do to feel and appreciate the change of season. Sometimes, it’s the little things that make us feel a change or that we’ve had a bit of a break. But if we do nothing and…
The BCP Summer of Growth. Week One: Rest and Reset
Do you use summer to recharge your batteries for the year ahead? Or do you run into the new year just as breathless as when you finished it? It’s overwhelming to commit to something lasting. The Summer of Growth Challenge is a 5 week challenge, the “rest and reset” theme is for this week only–but…
