The Better Center is the proactive mental-health practice: therapy, parenting education, and so much more, your way. Visit www.thebettercenter.org and read on for the details!
As mothers, there’s a constant mental assessment running through our minds. About ourselves, about our children, about every piece of our family unit. Each persons’ dialog sounds different: based on our families needs, and based on lifes’ ebb and flow. Sometimes, our assessment comes out full of checks: each child has what they need, each challenge is under control, and we’re holding our unit together with ease. Sometimes though, we recognize that something has to change.
It can be for ourselves: are we parenting the way we want to? Do we have the tools we need to manage our families and our households well, to avoid stress and burnout? Is our relationship with our spouse solid? Or it could be for our children: does one child seem like she just needs more support? Are you ignoring one Rebbi’s call? Is your maternal instinct telling you that one of your children is floundering?

The Better Center is an innovative Lakewood-based therapy practice (with remote options available) committed to making quality mental health support accessible, seamless, and successful. And it’s not limited to individual therapy: they work with parents for a 3-part ‘Mindful Parenting’ parent education series, and house a ‘Managing Stress and Burnout’ group for women. The Better Center works with you to find the customized support you’re looking for.
When you reach out to The Better Center, you’ll be connected for an initial free 20-minute consultation (no commitment, take advantage!) and an initial intake session within a few days. Starting at The Better Center is easy: the intake paperwork is simple to complete and you’ll immediately be connected with one of their 7 experienced therapists. And they work with each client individually to provide exactly what you need. No more jumping through hoops to finally reach a therapist, just to be put on a wait-list. The proactive mental health support you need is finally accessible!
The Mindful Parenting series really intrigued us! It’s a 3-part parenting education series, teaching you the fundamentals of mindful parenting, one-on-one. That means you can customize the education for your family, ask all the questions you want, and finally learn the tools you need to parent your children the way you want them to be parented. To learn more, reach out to The Better Center.

Another series that so many of us can benefit from: the ‘Managing Stress and Burnout’ group. This is a 6-week series for busy moms who find themselves overwhelmed, stressed, or just stretched too thin. Learn practical strategies to minimize your stress and improve your functioning! This series starts on November 12th, more info here!
The Better Center utilizes a cash-pay model, which allows their experienced clinicians to focus on each and every client. They’ll do their best to help coordinate with your insurance for out-of-network benefits or a single-case agreement. Reach out to The Better Center for more information!
With The Better Center, mental-health support is available and accessible. There’s support waiting for you: you don’t have to go at it alone! Reach out to The Better Center online here, or by phone at (646) 578-8822, or by WhatsApp at (848) 367-8569 to set up an initial free 20-minute consultation.
