How to Cook Flanken Like a Pro

Don’t know what the hype is about flanken? Prep it this way and you’ll know.

between carpools basics

Flanken is not a cheap cut of meat. At least, not now. Flanken used to be inexpensive…but because of it’s popularity and demand, the price has gone up.

What is the hype all about anyway? Ask that question and we know you haven’t had a good piece of flanken, yet. Don’t fret, we are here to help.  

There are a few things you need to know when preparing flanken:

  1. Take your time AT THE STORE. Pick the meat carefully. You want to look at a few things: 1—Even marbling throughout (see image). Too much fat isn’t a good thing either. You want the fat to run through the meat (that’s what makes it soft) but a big glob of fat (see image) will melt leaving you with an unsightly broken piece of meat. 2—You want meat. Not just fat and bones. A nice amount of meat. (see the two images, and compare) 3—Generally 3 bone cuts are softer than the 5 cuts. We’re not sure why. So please don’t ask us why.
  2. Flanken is not a quick dish. There are no shortcuts. Low and slow is the only way to go. We generally recommend 300⁰F for a loooong time. Like, 5-7 hours. You can even bake them overnight at 250⁰F for anywhere from 6 to 9 hours.
  3. If you love flanken but you want to cut out the fat (somewhat) a good idea is to refrigerate the cooked meat and then remove the congealed fat. Reheat to serve.

How to Cook Flanken Like a Pro. Don’t know what the hype is about flanken? Prep it this way and you’ll know.

A classic way of cooking flanken is to sprinkle it generously with salt, pepper and dried onion flakes. Add a cup of water to the pan and cover tightly. Cook at 300⁰F for 5-7 hours, or overnight at 250⁰F. The meat will be super soft.

Always keep in mind that any flanken recipe is interchangeable with any English or short rib recipe.

For a sweeter version, try this recipe: Combine ¼ cup ketchup, ¼ cup soy sauce, ¼ cup orange juice, and ¼ cup honey. Pour over meat. Cover and bake 3-4 hours or until soft.  

For more Pesach flanken recipes click here and here.

Renee Muller

Renee is a sought-after food and lifestyle stylist and the author of two cookbooks. With dishes and linens as her paint palette, it’s her artistry that weaves a beautiful story in the photos on this site.

8 responses to “How to Cook Flanken Like a Pro”

  1. Sarah Avatar
    Sarah

    Lesson needed. Thank you!

  2. Dinah Avatar
    Dinah

    Can I make and freeze/refrigerate? I’m excited to try this…!

    1. Renee Muller Avatar
      Renee Muller

      Yes absolutely! flanken freeze really well cooked… just rewarm on very low (250) for a long time.

      1. Malka Avatar
        Malka

        So I should fully cook it and then rewarm for how long?

  3. Chaya fried Avatar
    Chaya fried

    Does the same apply to flanken roast?

  4. NAOMI R STERNBERG Avatar
    NAOMI R STERNBERG

    I would like to make this recipe with a 5 lb. Flanken roast. Does anything need to be adjusted (amounts and cooking time?)

  5. Rivkie Paley Avatar
    Rivkie Paley

    Hi could I make this recipe for a flanken roast? Thanks

  6. Chaya Avatar
    Chaya

    Can I make with boneless flanken? Do I have to adjust baking time?

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