drop the phone

What If We All “Drop the Phone” Together?

Each day, from 5 p.m. to 7 p.m., we resolve to “Drop the Phone.” Let’s try it for one complete month. Will you join us? 

Any one of us can make a resolution, on our own, not to be using our phones during those crucial hours when our kids need our attention the most. 

There’s one thing that makes us fail, time and time again, when we try to put away the phone during that time.

Wanna guess?

Does that sound right? (That’s Fear Of Missing Out).

For those of us at Between Carpools, it’s our Between Carpools chats that are the most active. That’s where we discuss our ideas, plan our content, and execute everything you see going on here at BCP. It’s always so interesting to see what new ideas our friends have come up and to discuss. 

But what if all five of us resolved to shut it down “Between 5 p.m. and 7 p.m.” ? 

We knew, if we all did it together, it would be waaaaayyy easier to keep our phones away for those hours. 

And what if we made the circle even bigger and did it with our readers? Then, we’d make it easier for all of you.

Shimi Adar coined the term “Drop the Phone,” and (with her permission, of course!), we’re bringing this message to all our readers. Instead of you getting acquiring this essential habit of “dropping the phone” all on your own, you’d be doing it with friends, family, and neighbors. You wouldn’t be inclined “just to check” because no one is sending you any messages during that time! (And if someone does message you…all that means is that they need to be told about BCP!).

***

Our own children are the first generation to grow up during the phone era. Phones weren’t as much of a presence during that landline, flip phone, or even the Blackberry era, when any of us were growing up. And even though many of our phones are filtered, even browser-free, and “kosher,” it’s still a distraction because we’ve just become too available to anyone who sends a text or email. We don’t know how this will affect our kids. Even the best, most attentive parents are guilty of often responding to text messages rather than listening to our kids. 

So let’s do this…let’s be completely present for our families during those hours. And, of course, doing this together with friends is always more fun. We’ll also be setting a good example for our kids. 

“Phones are for communication and work. They’re for taking adorable pics of you. But they’re not for fun. They’re not what we ‘do’ when we want to unwind.” That’s what we want to convey to our children. Let’s prove that we value our conversations with our kids way more than the conversation we’re having with our “Neighborhood” on Whatsapp. 

COMING SOON: We’ll show you how to shut down your apps for specific hours, while letting your phone remain on for phone calls.

Want to join us? Let us know below! All you need to do is commit to 2 phoneless hours per day (these should be the hours that are most important for you to be ‘present’ for your family).

This WEDNESDAY will be day #1 of Drop the Phone.

We’ll be counting how many of you sign up and will be sending random gifts to the participants! In addition, participants will receive a ‘Drop the Phone Habit Tracker,’ download. To read about how a habit tracker helps you ‘stick to a habit,’ click here.

[email-download-link namefield=”YES” id=”2″]

Between Carpools

Between Carpools is a collaboration between five talented friends who like to get a lot of stuff done “between carpools.” Since 2016, we’ve been sharing home and organizing tips, parenting insights, activities, how-to’s and DIYs, and of course, entertaining ideas, recipes, and inspiring reads both on the site and app.

78 responses to “What If We All “Drop the Phone” Together?”

  1. Shev Avatar
    Shev

    Sounds great!! What are the rules? Do I need to have a smartphone to participate? Am I allowed to take calls on my landline?

    1. Leah Schapira Avatar
      Leah Schapira

      Thanks! We added a line to clarify it. It’s up to you to set your boundaries. In a few days will be sharing what we plan on “dropping the phone”…

      1. yocheved gluckman Avatar
        yocheved gluckman

        Does it havta be these hours? I usually do 6-9. Is that ok? That’s only because I still sometimes food blog b4 6 (to demonstrate dinner time on my page)

        Thank you for adding a mindfulness to my habit!
        ????
        Yocheved

      2. Shainy Avatar
        Shainy

        I’m in! 5-7

        1. Mindy Avatar
          Mindy

          I’m in 5-7

  2. Emm Avatar
    Emm

    I will bli neder put away my phone from 5-7 pm

  3. Cs Avatar
    Cs

    Love this idea!! It’s terrific!

    1. rivki Avatar
      rivki

      I love the idea, just need the group support and accountability factor!

  4. Frady Avatar
    Frady

    Great idea!!

  5. Roch Avatar
    Roch

    Great will do 5-7 iyh

  6. Tzip Avatar
    Tzip

    I’m in 5-7 bli neder

  7. Tova Avatar
    Tova

    Love this! Will do 5-7 bli neder

  8. Dev Avatar
    Dev

    Im in bli neder! 5-7

  9. Ruchy hersko Avatar
    Ruchy hersko

    Nervous and excited to try this!

  10. Baila Avatar
    Baila

    What a fantastic idea! Count me in!!

    1. Naomi Avatar
      Naomi

      I’m in bli neder 5-7

  11. Rivky Avatar
    Rivky

    I’m in! 5-7.

  12. Chavy Avatar
    Chavy

    I’m in bli neder 5-7.

  13. Ruchie Avatar
    Ruchie

    Will joina iyh

    1. Cs Avatar
  14. Roo Avatar
    Roo

    Cant wait to to start this! Count me in 5-7 bli nedee

  15. BM Avatar
    BM

    Sounds amazing. I’m in! help!

  16. Shaindy Avatar
    Shaindy

    4-6 can’t wait to join!

  17. Devoiry Avatar
    Devoiry

    4-6 iyh!

  18. Miri Avatar
    Miri

    Yay! These things are soooo much easier in a group. Count me in bli neder

  19. Estie Avatar
    Estie

    I already do it to a certain point and I found it’s great!

  20. Kay Avatar
    Kay

    I’m in!

  21. Estie Avatar
    Estie

    Love the idea! Count me in!

  22. Feige Avatar
    Feige

    4-6:30 bl”n

  23. Toni abraham Avatar
    Toni abraham

    I’m in Bli neder! 4-6 pm

  24. Gitty Avatar
    Gitty

    I’m in from four until whenever my kids are in bed (between 6 and 7)

  25. Shevy Lew Avatar
    Shevy Lew

    great idea!
    will be dropping my phone from 5:30- 7:30

  26. Chava Avatar
    Chava

    Helpful tip (for the days I actually do this…) I found that many times I was using my phone during these times to set myself reminders or if my kids would ask me to order something or to check something for them…. but it ends up distracting me… . so I got myself a small whiteboard and used a marker to write lists as I think of them- to call, to check up, to order, that I use to fill in during these hours. This way I don’t feel like I need my phone to be efficient. … by the way I usually have very few things on these lists- which just proves to me how much time I was really just wasting…

    1. B Avatar
      B

      Love that. So often I’m busy doing stuff on my phone “for my kids” when really the best thing for them is to be OFF my phone!

    2. Simcha Avatar
      Simcha

      Bn in for 5-7

  27. RL Avatar
    RL

    Count me in 5-7pm

  28. Devora Avatar
    Devora

    Beautiful idea! I’m going to try for 5-7 iyH!

  29. Tova Avatar
    Tova

    Love this! 5-7 pm sounds good!

  30. Temima Avatar
    Temima

    I’m in from 5-7. Great idea

  31. Toby Avatar
    Toby

    I’m in!

  32. Chani H Avatar
    Chani H

    Bli neder will put down my phone from 4 to 6 .(when i am lost needed with my kids )

  33. Ruchy Sattel Avatar
    Ruchy Sattel

    Yes! I’m in! Love this idea! Thanks for doing it!

  34. Dinie Avatar
    Dinie

    In
    4:30 – 6:30

  35. Esti Avatar
    Esti

    bli neder will not use my phone for non time sensitive calls/texts between 5-7

  36. Chany L Avatar
    Chany L

    I’m in!

  37. Sarah Avatar
    Sarah

    I try to do this every day…. bjt brifn held more accountable will make it happened for sure! 4-7 bezh

  38. Emel Avatar
    Emel

    Great idea

  39. Sara Avatar
    Sara

    Im in 4-6. Been doing it for a while already and bh i got my life back.

  40. sarah Avatar
    sarah

    4 to 6- thank yo so much!

  41. Esty Avatar
    Esty

    Thank you for doing this…. let’s hope this really takes off! You will change lives one family at a time….

  42. Yudit Avatar
    Yudit

    Thank you for the inspiration!

  43. Miri Avatar
    Miri

    I’m in!

  44. Dinah Avatar
    Dinah

    I’m in!!
    I needed this push. Was just thinking that I need to put my phone away.
    Kol hakavod to you for such a great idea…

  45. Tania L Avatar
    Tania L

    Thank you so much for taking initiative to encourage us to do this! A simple tip is to go to your restrictions settings and you can just set your phone to shut off from 5-7 (or any time for that matter). You also have the option to allow certain apps only, for example, since my kids are still in carpool at that time I will set my phone to shut down but I will enable calling only in case the carpool needs to reach me.

    1. Leah Schapira Avatar
      Leah Schapira

      Yes! We will be sharing how we shut down apps in the next few days!

  46. Chayala Avatar
    Chayala

    Great idea! I am in!

  47. Perel Avatar
    Perel

    Thanks for the idea. Im excited to join!

  48. Tb Avatar
  49. Pessi Avatar
    Pessi

    Great idea! I’m in

  50. Suri Avatar
    Suri

    I’m in

  51. Liba Avatar

    Love it! I’m In!

  52. Tzip Avatar
    Tzip

    Cant wait to join 5-7 staring today bli neder!

  53. Rivki Silver Avatar

    Kol hakavod this is so important and amazing!!

  54. Sarala’ Avatar
    Sarala’

    I’ll do 3-5 imyh
    Just a tip for everyone, I made a special ringtone for my husband like that I only look at my phone if it’s a message from him which is usually important…

    1. Sora Avatar
      Sora

      Great idea! I was thinking of just turning off wifi, because most ppl WatsApp me and my husband texts… But this is a great additional boundary to add onto that. Thanks!

    2. Mimi s Avatar
      Mimi s

      I’m in too…..5-7pm….amaaazing idea….another step towards becoming better people!!????

  55. leah Avatar
  56. Sora Avatar
    Sora

    I’ve noticed that my baby fusses for my attention when I’m on my phone and I’d really like to be able to better focus on her during the short time we get together each evening. This sounds hard, but it’s a great idea! I don’t get home form work until 6, but I’m willing to try 6-8 bli neder 🙂

  57. Etti Avatar
    Etti

    I’m in!

    My hours will be 4-6 bn

    Thank you for starting this program!!

  58. Goldie Avatar
    Goldie

    I’m In! I have a dumb phone with not much distraction but we can always use the improvement! Instead, I will add the computer to my ‘DNT list’. Thanks for this initiative, I can’t even begin to imagine how many innocent childrens’ lives are about to change for the better…. kol hakavod!!
    BzH I commit not to look at my phone/computer unless it’s urgent from 5-7.
    Thank you!!!

  59. Ester Avatar
    Ester

    I’m in. I’ve been doing 4:30-7:30 for quite a while now so will continue that.

  60. Surie Avatar
    Surie

    Im in! 3-5

  61. Rayan Jackson Avatar
    Rayan Jackson

    New phone models are really pricey, hope that you use a smartphone case for a better phone protection. I’ve got myself a led phone case from https://luminouscase.com/ with my design of my favoritism anime. It looks really stylish, and it’s also protects phone from dents and scratches.

  62. ZS Avatar
    ZS

    In! 5:00 to 8:00

  63. Frady b Avatar
    Frady b

    I’m in 7-9 iyh

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