The Avocado Grapefruit Feta Salad

The most refreshing salad includes ingredients you might not have thought to put together–but the combination of avocado, grapefruit, and feta is so refreshingly good.

This recipe was shared by our friends at Lettuce Eat Fresh — known for their uniquely curated salads available in NY, NJ, and Israel. 

The Avocado Grapefruit has been a longtime BCP favorite–and we were so excited when we asked for the recipe, and they said yes!

When you enjoy something–it’s always a great feeling to enable others to enjoy too! This will be the salad that gets polished off at your dairy Chanukah party. 

Note that it’s a big recipe, so feel free to divide in half, although we did finish this for lunch after preparing it for the photoshoot. 

Avocado and grapefruit just get each other. Fresh, tangy, and perfectly balanced, this salad brings together bright citrus, smooth avocado, and a touch of feta for a mix that just works.

First things first–it’s important to know the right way to cut the grapefruit. It’s called “supreming” and it’s the best way to enjoy any grapefruit and even oranges. When cutting grapefruit, it’s important that you don’t include the white bitter parts. Simply peel it with a knife and cut the segments out from between the white lining. 

You’re left with these gorgeous pieces of grapefruit with all the bright tart flavor and not the bitterness.

If your quinoa is already cooked, the salad will now take just a couple of minutes assemble. Add your greens, grapefruit, and quinoa to your salad bowl.

Add your avocado, then grate your feta cheese directly on top (sure, you can crumble it, but shredded/grated is so much prettier!)

That’s it–whisk the simple dressing ingredients together and you’re set. 

You might not want to toss it because it’s so pretty.

But you will have to eventually!

Everyone will want a taste of something healthy that may outshine all the fried foods.

Print Recipe
5 from 1 vote

Avocado, Grapefruit, and Feta Salad

Ingredients

  • 16 – 20 oz spring mix
  • 2 grapefruits, supremed
  • 3 avocados, sliced
  • 1 cup cooked quinoa
  • 8 oz feta, drained and crumbled

Citrus Salad Dressing:

  • ¼ cup olive oil
  • cup lemon juice
  • 3 tbsp sugar
  • 1 tbsp kosher salt Use less if using sea salt
  • ½ tsp pepper

Instructions

  • In a bowl, combine all salad ingredients.
  • In a small bowl, combine all dressing ingredients. Toss to combine with desired amount of dressing and enjoy.
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Lettuce Eat Fresh is the brainstorm of Ruchie Bauer.

Her fresh, delectable menu is available in NY/NJ and Jerusalem, with salads also offered upstate during the summer. It’s the perfect way to treat yourself or enjoy an afternoon lunch with friends.

Be in touch on WhatsApp: NY/NJ and Jerusalem.

Between Carpools

Between Carpools is a collaboration between five talented friends who like to get a lot of stuff done “between carpools.” Since 2016, we’ve been sharing home and organizing tips, parenting insights, activities, how-to’s and DIYs, and of course, entertaining ideas, recipes, and inspiring reads both on the site and app.

7 responses to “The Avocado Grapefruit Feta Salad”

  1. faigy Avatar
    faigy

    Stunning! Where is the bowl from?

  2. Leah Avatar
    Leah

    3 oz spring mix for all that other stuff?

    1. Perele Avatar
      Perele

      I assume they meant 3 packages spring mix? The ration seems really off

      1. Chani Avatar
        Chani

        Seems like it cuz the recipe now says 16-20 oz

    2. el Avatar
      el

      what is spring mix?

  3. Sarah Avatar
    Sarah

    5 stars
    A real winner! So exotic and special. I also added toasted sunflower seeds for crunch.

  4. Lele Avatar
    Lele

    My mother made this salad for Shalosh Seudos for years- but we added mango as well and served it with a poppy seed dressing. Absolutely gorgeous and delicious!

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