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sleep

How to Get That Extra Hour of Sleep During the Fall Clock Change— Even Though You Have Kids!

by Guest | October 31, 2018 | 1 comment(s)

How to Get That Extra Hour of Sleep During the Fall Clock Change— Even Though You Have Kids!

Do you children usually wake up at dawn that day we push back the clocks? Here’s how to get their bedtimes and wake-times back to normal.   By Chaya Shifra Sadoff   Some things in the world should just be predictable, know what I mean? Like time. That steady tick-tick-tick of the second hand is…

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Filed Under: Babies, Family, Kids Tagged With: sleep

5 Things You Can Do to Help You Fall Asleep Easily

by Guest | April 14, 2018 | 0 comment(s)

5 Things You Can Do to Help You Fall Asleep Easily

Mom can’t fall asleep? You may be overtired. Take care of yourself and ensure a good night with these tips. By Chaya Shifra Sadoff   It’s the end of a long day (what day isn’t long?) and you finally fall into bed. You close your eyes, and wait for sleep to draw you into its…

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Filed Under: Better Living, Health & Fitness, Living Tagged With: sleep

What Should My Baby’s Schedule Be?

by Guest | March 02, 2018 | 7 comment(s)

What Should My Baby’s Schedule Be?

What’s the best time to nap or feed my baby or toddler? Confused moms want to know! By Chaya Shifra Sadoff   Babies are so confusing. You can do the same exact thing two times, and they will react in two totally different ways. Someone should let them know that this is completely unfair to…

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Filed Under: Babies, Family Tagged With: baby, sleep

How Much Sleep Do My Kids Need? How Much Sleep Do I Need?

by Between Carpools | December 20, 2017 | 0 comment(s)

How Much Sleep Do My Kids Need? How Much Sleep Do I Need?

Is it time to do away with your toddler’s mid-afternoon nap? How should it affect her bedtime and how much sleep does she really need?   Your child is battling for a later bedtime. Sure, he’s had the same bedtime since he was 5, but is it the right time to give him that extra…

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Filed Under: Family, Health & Fitness, Kids, Living Tagged With: lists, sleep

Demystifying “Sleep Training” Methods. Which is Best for My Child?

by Guest | November 04, 2017 | 17 comment(s)

Demystifying “Sleep Training” Methods. Which is Best for My Child?

It’s not always easy to get a baby or child to go to sleep on their own. So, which method works? By Chaya Shifra Sadoff First things first: I really, strongly, dislike the terminology “sleep training.” I am not a sleep trainer, and I do not sleep train my clients’ kids. Call it semantics if…

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Filed Under: Babies, Family, Parenting Insights Tagged With: kids, longpost, sleep, Tips

The Top 4 Baby Sleep Myths…and the Real Truth About Getting Your Baby to Sleep Better.

by Guest | August 11, 2017 | 5 comment(s)

The Top 4 Baby Sleep Myths…and the Real Truth About Getting Your Baby to Sleep Better.

Learn what’s really going on behind your baby’s sleep cycles…so you both can sleep better   By Chaya Shifra Sadoff   I remember when my twins were 2 months old and waking up at random intervals in the middle of the night. During that time, I asked another mommy friend what she did to keep…

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Filed Under: Babies, Family Tagged With: myths, sleep, Tips

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