Too many of us have trouble falling asleep at night. We collected some of your best tips to help you fall asleep – and stay asleep. On a recent question and answer session on social media, one of our readers asked if we have any tips to help her fall asleep at night. This issue…
health
How to Carve Out “Me Time” in Your Busy Schedule
You don’t have more time in your day. But you can find enjoyment and “self-care” moments that are already built into your current schedule. This is how. Who can believe it’s been almost a month since Pesach? The dust has settled and we’re all pretty much back in our routines. Before we know it, our…
Do You Have a Gut Feeling About Your child’s ADHD?
What your child eats can have a huge impact on his ADHD–it’s worth a try! Chaim had a constant runny nose. Every time I picked him up for soccer practice, I had a tissue waiting. He was the cutest kid! Big brown eyes darting in every direction, asking a million questions a minute, never pausing…
We Have Some Relief for Itchy Eyes Caused By Seasonal Allergies
For some of us, the worst part of seasonal allergies is dealing with relentlessly itchy eyes. We tried this makeup artist recommended product and found relief! A little while ago, makeup artist Miryam Levovitz recommended OCuSOFT Hypochlor eyelid cleanser spray as a great cleanser to prep for makeup application. She mentioned that it’s great for people with…
How to Teach a Child to Swallow Pills
Learning this important life skill can be difficult, but we’ve got two tips that can help. Swallowing pills is a simple skill most of us adults take for granted, but it can be tricky to master for a kid. The following two tips work for most kids (or adults!). But before you even have your…
What is Tongue-Tie?
Is your baby having trouble nursing, or having trouble transitioning to solid food? A tongue-tie, also known as TOTs (tethered oral tissue), is when the “string” or band of tissue connecting the tongue to the mouth is either too short, thick, or tight. Interesting fact: there are 7 areas in which a tie can occur….
Child Has Fever? How to Know If You Need a Dr. Visit
Is it something to worry about? Or should I just wait it out? Some guidance on fevers. Fever is one of the most common symptoms a pediatrician sees on a daily basis. It is also a frequent reason for office, emergency room and urgent care visits. Parents spend a lot of time, money, and significant…
The 6 Products Only a Big Sister Will Tell You About: Teen Edition
We’ve shared our favorite products for women, and now we’re here for the younger crowd. When we posted our list of feminine product recommendations, the feedback was immediately and overwhelmingly positive. And we took that to heart. We’ve gotten questions and requests for recommendations for products for younger girls, so now we’re back with a…
How To Prepare Your Child For Surgery
How much do we want to say? What do they need to know? How do you explain? It is never easy, sending your child off to get a procedure done, no matter how minimal and “routine” it may be. Waving goodbye to your son or daughter, knowing that they are going into an operating room,…
Tips to Keep Your Feet and Bodies Ache-Free During Yom Tov Season
Yom Tov is a very strenuous one for moms. Keep your energy up (and legs pain-free) with these tips. As Mommies, we yearn for that spiritual inspiration of our youth that prepared us for the Yomim Noraim and Succos. However, we must remember that our role has now changed. It has shifted from one centered…
