Health & Fitness

Does Dry Scalp Bother You Most in the Winter? These Might Help

by Guest | February 04, 2022 | 13 comment(s)

You can be cured of a lifelong dry scalp issue simply by switching your shampoo. It’s the season of black, but I mostly avoided wearing black. For almost my entire life, especially during the winter months, there was one particular part of my scalp that would itch and itch. I’m not really sure if it…

Child Has Fever? How to Know If You Need a Dr. Visit

by Dr. Jennie Berkovich, DO and Dr. Nava Bak Krohn, MD | October 28, 2021 | 7 comment(s)

Is it something to worry about? Or should I just wait it out? Some guidance on fevers. Fever is one of the most common symptoms a pediatrician sees on a daily basis. It is also a frequent reason for office, emergency room and urgent care visits. Parents spend a lot of time, money, and significant…

How To Prepare Your Child For Surgery

by Renee Muller | October 11, 2021 | 5 comment(s)

How much do we want to say? What do they need to know? How do you explain? It is never easy, sending your child off to get a procedure done, no matter how minimal and “routine” it may be. Waving goodbye to your son or daughter, knowing that they are going into an operating room,…

Are You On Your Feet During the Whole Yom Tov Season?

by Chaya Englard, PT, DPT | September 17, 2021 | 4 comment(s)

Yom Tov is a very strenuous one for moms. Keep your energy up (and legs pain-free) with these tips. As Mommies, we yearn for that spiritual inspiration of our youth that prepared us for the Yomim Noraim and Succos. However, we must remember that our role has now changed. It has shifted from one centered…

We Asked 10 Different Women How They Self Care

by Between Carpools | June 28, 2021 | 4 comment(s)

Our conclusion? There is no wrong way. As long as what you do, helps you be a better “you”. So, you packed two kids for camp. You cleaned up end-of-school year briefcases. You made sure everyone has at least 2 bathing suits that fit. You filled out wayyyy too many forms. You even took them…

How to Gear Up Your Son for Any Sport

by Victoria Dwek | June 18, 2021 | 5 comment(s)

Not sure just what he needs to get playing? Whether he’s a toddler or an older boy getting started, this info may be helpful. Nothing builds boys’ confidence like excelling in sports. That confidence spills over into other areas of life. And a kid doesn’t need to be the best on the team to reap…

Top 6 Sunscreens: You’ll Actually Want to Wear Them Every Single Day

by Between Carpools | May 25, 2021 | 7 comment(s)

These sunscreens really protect and fill your needs. Sunscreen. Most of us at the BCP team grew up in an age where tanned skin was something we worshipped and slathering baby oil before baking in the sun for hours was completely acceptable. But, no more. We have come a long way. And we now know…

How I Solved My Lack-of-Sleep Issues

by Between Carpools | May 21, 2021 | 3 comment(s)

I used to complain and complain about how very tired I was. Years ago, I had trouble sleeping. And I complained about it all day long. Whoever wanted to hear, I told them about my lack of sleep, about how the kids kept me up all night, and how so so tired I am. But…

The Top 6 Tried-and-Tested Items I Use to Work Out

by T. Geiger | April 28, 2021 | 0 comment(s)

I have tried so many different brands of shoes, mats, and clothing. These are the best. As someone who workouts avidly (six days a week, plus yoga and gymnastics!), I’ve always been on the lookout for the gear that simply functions the best. I’ve tried out all different brands in each of these categories…and these…

What Easy Thing Can Our Kids Do to Avoid Cavities?

by Renee Muller | April 06, 2021 | 7 comment(s)

Throw this mouthwash in your cart this week when you’re out stocking up on oats, flour and cereals. I still remember how I felt, as a mom of two, young and trying oh-so-hard. The dentist had removed his gloves, crossed his legs and looked at me in the eye with a serious kinda look and…

Health & Fitness

Does Dry Scalp Bother You Most in the Winter? These Might Help

Child Has Fever? How to Know If You Need a Dr. Visit

How To Prepare Your Child For Surgery

Are You On Your Feet During the Whole Yom Tov Season?

We Asked 10 Different Women How They Self Care

How to Gear Up Your Son for Any Sport

Top 6 Sunscreens: You’ll Actually Want to Wear Them Every Single Day

How I Solved My Lack-of-Sleep Issues

The Top 6 Tried-and-Tested Items I Use to Work Out

What Easy Thing Can Our Kids Do to Avoid Cavities?

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