Health & Fitness
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What Kind of Peanut Butter Should I Give My Kids?
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Peanut butter sandwiches are a childhood tradition. But what kind is best for kids? If you’re a mom, peanut butter is definitely up there on the lunch list. It’s chock-full of protein, easy to prepare and pack, and just plain yummy. But believe it or not, some brands are over-processed, which strips them of nutritional
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When Should You Keep Your Kids Home from School?
A school nurse takes you behind the scenes to learn how to read your child’s symptoms…especially on a school day. You’re on line at the supermarket and your cell phone rings. It’s your child’s school calling. “Hi, it’s the school nurse. Everything is ok. Shaindy is running a fever and needs to be picked up.”
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7 Little Tips That Make It Way Easier to Keep Going on That Treadmill
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I love my treadmill and I hate my treadmill. But throughout our long relationship, I’ve discovered how to keep going. We’ve been in a relationship for a long time. Shortly after I got married, I bought a middle-of-the-line treadmill with no bells and whistles and our lives have evermore been intertwined. We had months and
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Did You Love Our Medicine Bottle Hack? Here’s an Even Better Solution.
Have trouble keeping track of doses when giving medicine? Now we’ll make it even easier! When we posted this hack for keeping track of doses of medicine, we received so much feedback from you, way more than expected! And, we thought, since you love the idea so much, how about if we make it a
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How Much Sleep Do My Kids Need? How Much Sleep Do I Need?
Is it time to do away with your toddler’s mid-afternoon nap? How should it affect her bedtime and how much sleep does she really need? Your child is battling for a later bedtime. Sure, he’s had the same bedtime since he was 5, but is it the right time to give him that extra hour?
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Can Anxiety Disorders and Emunah Co-Exist?
Meet Bari Mitzmann, and hear her incredible story, about how she views her anxiety disorder and how it strengthens her emunah. My name is Bari Mitzmann, and I have an anxiety disorder. I have always been a high-strung overachiever. I got stuff done, was always on time, and pushed myself to the limit. It had
Filed under: Health & FitnessTagged with: inspiration -
One Trick to Make Sure You Never Forget a Dose of Medicine Again
Yes, it’s a magic cure. It’s also very pesky to remember to give your child that twice-a-day dosage of antibiotics. Here’s a hack to make it happen. When I was in high school, the school hosted a mother-daughter brunch every year. At my last brunch in 12th grade, the school guidance counselor cracked a joke
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5 Cocktails That Are a Healthier Choice
Why are the calories from alcohol different than any other? Here’s why, plus here are 5 cocktail recipes you can enjoy without guilt. By Flavorful Fit’s Eve Elenhorn When it comes to alcohol, online articles are extremely contradictory. On the one hand, we hear a glass of wine is good for the heart, has antioxidants,
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There’s Not a Second to Waste. How to Treat a Burn Pronto.
Even before Hatzalah arrives, you can do a lot to lessen the severity of a burn. Read this and act fast. On the first day of Yom Tov, with a house full of guests, my four year old pulled a pot of oil off the gas range onto himself. There were adults all around and
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Ticks Are Really Brutal This Year. How to Avoid Them + What to Do If You Find One
Warmer weather means an uptick in…well, ticks. And they’re not pleasant. Have you already pulled a tick off of one of your children this year? Do you want to never have to? A mild winter this past year enabled ticks to thrive more than ever. Here’s How to Prevent ‘Em Avoid Tall Grass and Leaves.
Filed under: Health & FitnessTagged with: summer
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