Sesame and Cucumber Salad

This fun, filling salad is loaded with sesame flavor and great crunch. You’re going to be surprised at how much flavor is in this one!

A couple years ago, Between Carpools featured this Fun Crunchy Sesame Cucumber dish that came courtesy of Chef Mina Newman from Sen Sakana.

It was delicious. I loved the flavors, but I felt it was too time-consuming for a cucumber dish.

I wanted to take those flavors and bring them to a complete salad that satisfies everyone.

There’s no need to toast the quinoa or cook and blend the dressing (just shake it up!). 

Plus, it includes roasted zucchini to give each bite more variety. 

Roast the zucchini, toast the nuts, and toss!

Print Recipe
5 from 3 votes

Sesame and Cucumber Salad

Ingredients

  • 4 – 5 greens of your choice
  • 1 zucchini, sliced into half moons
  • olive oil, salt, and pepper, for sprinkling
  • 2 – 3 Persian cucumbers, sliced
  • 1 cup cooked quinoa
  • ½ cup slivered almonds
  • 2 tbsp sesame seeds

Dressing:

  • ¼ cup sesame oil
  • 3 tbsp neutral oil
  • 1 tbsp lime or lemon juice
  • 1 tbsp honey
  • 2 tsp soy sauce
  • 3 garlic cloves, crushed
  • 1 tsp salt

Instructions

  • Preheat oven to 425°F. Add zucchini to a parchment-lined baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake for 15-20 minutes.
  • Lower oven temperature to 350°F. Add almonds and sesame seeds to a parchment-lined baking sheet. Toast for 10-15 minutes, until slightly browned.
  • Prepare the dressing. For the dressing combine everything in a container,  close the lid and shake it up till everything is combined.
  • Assemble the salad. In a bowl, combine greens, roasted zucchini, cucumbers, and quinoa. Toss with most of the dressing (you will have a bit extra) and top with almonds and sesame seeds.
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Miriam Fuchs

6 responses to “Sesame and Cucumber Salad”

  1. Sury Avatar
    Sury

    5 stars
    This salad was delicious!
    (Found the dressing bit salty, added more honey)

  2. Miriam Avatar
    Miriam

    Are you supposed to use plain sesame oil or toasted sesame oil? 1/4 cup toasted sesame oil will be very strong… And I agree with the comment that said it will be too salty, with the soy sauce in there I think maybe 1/2 tsp (at most!) Kosher salt would be fine.

  3. anonymous Avatar
    anonymous

    Can I omit the soy sauce?

  4. Chelz Avatar
    Chelz

    5 stars
    The best salad! I made it for a few family members over sukkos and it was super popular, everyone asked for the recipe.
    By mistake put 2 tbsp soy and ended up liking it better then when I did 2 tsp

  5. Rachel Avatar
    Rachel

    5 stars
    Yum yum yum! Love this recipe, not too hard and so posh looking 🙂
    Make site to add a generous amount of dressing.

  6. rr Avatar
    rr

    which salad green is pictured there? arugala?

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