Juicy Grilled Chicken Burger

The Secret to Juicy Grilled Chicken Burgers (This One Won’t Come Out Dry!)

Do you avoid grilling chicken breast, especially those chicken burgers, even though you know they’re a healthier option?

Chicken Burgers are a great healthy option to add to the grilling menu. People have told me in the past that they were hesitant to make them since they thought they’d be very dry.

Juicy Grilled Chicken Burger

So I created a recipe that’s really moist! Plus, for those of you who would rather not use chicken for their burgers this recipe works just as well with ground meat also for a really tasty burger! So, how do you make super moist chicken burgers? Read on!

Juiciest Ever Chicken Burgers

Servings: 6 burgers

Ingredients

  • 1 lb ground chicken breast or ground dark chicken (for a truly moist burger) or ½ of each, combined
  • 1 small or medium onion, finely minced
  • stalks of celery, finely minced
  • 1 garlic clove, crushed
  • 2 tbsp flavored bread crumbs
  • ½ tsp salt
  • dash of pepper

Instructions

  • Place ground chicken in a mixing bowl.
  • In a food processor, using an “s” blade, mince the onion and celery into very tiny pieces, but not into a puree. Add to the ground chicken.
  • Then add the garlic, flavored bread crumbs, salt and pepper.
  • Form into patties between ½” to 1” thickness.
  • Grill for 6 minutes on each side.

Notes

 
 
If you don’t want to add any carbs, or need to keep the burgers gluten-free, simply omit the bread crumbs.
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Elky Friedman

Elky Friedman is a Health Coach based in Lakewood, NJ who focuses on empowering each individual with lifestyle changes and pure wholesome food choices to improve their health and wellbeing and boost their energy levels. Her plan improves quality of life and helps tremendously with weight loss. She is also a gourmet recipe creator focusing on simple ways to bring healthy delicious meals to your table without compromising on flavor.
She is also a certified fitness instructor specializing in TRX and other popular forms of exercise.
Last year she created the POW : Power of Wholesome snack line, tasty, delicious muffins, bars, and energy bites that are 100% whole grain and sugar free. @powerofwholesome

One response to “The Secret to Juicy Grilled Chicken Burgers (This One Won’t Come Out Dry!)”

  1. chana Twersky Avatar
    chana Twersky

    If I want to freeze these should I freeze them cooked or raw

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