how to make techina

Basics: Do You Call It Tehini, Tehina or Techina?

However you say it or spell it, chances are this dip is a basic that you’d like to master. Of all those foods that are just so much better when homemade, techina is one of the easiest to make.

The flavor and proportions of ingredients are very subjective and personal. But the basic components are the same: tahini paste, lemon juice, salt, garlic, and water. Parsley is optional.

And while fresh ingredients are always best, frozen garlic, bottled lemon juice and dried parsley can stand in just fine when needed.

Homemade Techina
 
Ingredients
My starting amounts are:
  • 1 cup tahini paste
  • ⅓ cup water (+ more)
  • ⅓ cup lemon juice (+ more, optional)
  • 1 teaspoon kosher salt
  • 3 garlic cloves
  • Fresh parsley (optional)
  • The reason these are just starting amounts is because the intensity of the natural components can vary. Some lemons are just more lemony than others! The garlic, too, can vary. And because we like our techina creamy, I don’t want to keep adding liquid and have it end up too runny.
Instructions
  1. In a food processor, blend together all ingredients and then taste.
  2. If the lemon flavor is on point, add an additional ⅓ cup water. If it can use a bit more tang, add a bit more lemon juice and then fill the rest of the ⅓ cup with water. The total liquid (water and lemon juice) will be 1 cup. Only when I’m fully satisfied with the flavor do I do a final test of the texture and add any water that’s still needed. (If I use the techina for falafel or shwarma pitas, I add some water to make it runny.)
  3. I add parsley at the end with just a couple of pulses in the food processor so the pieces are still recognizable. And even though I love parsley, I don’t feel like it adds much to techina – which might just be blasphemous!
Notes
If you like a whiter techina, use ice cold water. I don’t know why, but it works!

 

Esti Waldman

Esti’s career has brought her behind the lens of food, fashion, books, and families as a leading photographer. Her talent and technical know-how make the photography you see on the site so appealing.

6 responses to “Basics: Do You Call It Tehini, Tehina or Techina?”

  1. BK Avatar
    BK

    How long would this last in the fridge ? I

    1. Esti Avatar
      Esti

      About 10 days in the fridge. It does freeze well, too.

  2. Estee Stern Avatar
    Estee Stern

    I add some ground cumin too. Try it! (take off some of it to sample)

  3. ER Avatar
    ER

    I LOVE tachini, I always use freshly squeezed lemon, and fresh garlic

  4. me Avatar
    me

    Ive tried many recipes and this is by far the best. but dont use bottled lemon juice. i once tried using real lemons cuz i had some in my fridge and wanted to sue them before they went bad and the taste was incomparable!!! fresh lemons is the way to go. try it and thank me later

  5. Malky Avatar
    Malky

    Was short on time and just put everything in one bowl and mixed with a whisk. It came out perfect

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Contact Us

This field is for validation purposes and should be left unchanged.

FREE GIFT!

Close the CTA

Get our BCP Lifepages Planner by signing up to our email list!