long post
-
Why Did I React That Way?
|
Do you ever experience an extreme emotional reaction–and wonder what caused you to have that impulse? Here’s a small window into what may be going on inside of you, through the lens of Internal Family Systems (IFS). Have you ever noticed that you have a strong reaction to a certain situation or particular person? Or…
Filed under: Health & Fitness -
What If My Simcha Looks Empty?
Are you worried that people won’t be at your simcha? Feel like you don’t have such big social circles. You’re not alone–and you don’t have less friends than anyone else. Here’s why other simchas look “full.” Editor’s Note: A friend told us about this letter which originally appeared in Mishpacha Magazine and it is reprinted…
Filed under: Life Management -
The Maybe Game
There are few things we want more during Elul than to be judged favorably. As we stand before Hashem, we hope He sees more than what is visible on the surface. We hope He sees the effort behind the struggle, the intentions behind the mistakes, the victories no one noticed, and the quiet battles no…
Filed under: Inspiration -
Building the Love Step by Step
Working on Ahavas Yisroel in Preparation for Kabalas Hatorah Lag B’omer is celebrated right in the middle of sefirah, a joyous day in the middle of the mourning. We are confronted with a reminder of why we mourn and why, today, we rejoice. We have been mourning the loss of thousands of our nation’s brightest…
Filed under: Inspiration -
Learning from Our Queen
Life Lessons from Esther HaMalkah The heroine of the Purim story. The queen that every child wishes to be. Esther HaMalkah is an icon of yiras Shamayim and nobility, one who was placed in the most adverse situation and managed to rise above the pain to achieve her mission and save a nation. As we…
Filed under: Purim -
Making Your Summer Meaningful
In five mindful minutes a day Summer vacation is officially upon us, at least for the girls. The kids think they’re the only ones celebrating, but I think I speak for many parents when I say that as much as we cherish our incredible schools and all they do for our children, we are also…
Filed under: Inspiration -
How to Find the Hope Beyond the Pain
You can turn the deepest, most difficult moments into your secret source of strength. Hope is easy when things are going well. But when life feels like an endless cycle of setbacks, disappointments, and closed doors, hope can feel impossible to grasp. It’s not just a challenge—it’s a battle. Some days, it feels like clinging…
Filed under: Inspiration -
How Do We Feel the Pain of Galus When We Live So Well?
Al Eileh Ani Bochiayah – A guide to how you can channel the pain of galus on Tisha B’Av and Beyond Tisha B’av is a rough day, no doubt about it. Between the heat, the length, the limited distractions, and the severity of it in terms of getting a heter not to fast, it is probably…
Filed under: Inspiration -
Yes, Women Can Have a Meaningful Shavuos
We can go beyond the menus and dairy desserts and tap into the beauty of kabalas haTorah for ourselves and our families. Like every Yom Tov we are blessed to celebrate, Shavuos is saturated with kedushah and with meaning. More though, it is a celebration of our very foundation. At kabbalah Hatorah, we became the…
-
The Cleaning Olympics
Ready, set, go! Get to the finish line in a fun way while involving the whole family. With Pesach bearing down upon us, it’s all hands on deck in the effort to clean the house from top to bottom. It can get stressful if we aren’t careful to keep the temperature cool and comfortable. If…
|