Hearty and Comforting Chunky Butternut Tomato Soup

There’s no blending and minimal chopping in this soup that both warms and fills you up.

This is exactly the chunky hearty soup that you want to make on a chilly day.

It checks the boxes for me and is totally suitable as a meal too. And–it rewarms well too. You might just need to add extra water (and salt if you add a lot of water) as it gets very thick when refrigerated. 

It starts with the basic mirepoix–onion, celery, carrot, garlic–

And I say it’s minimal chop because I hope that you’re getting your butternut squash already chopped. I still like to chop the butternut squash a little smaller than it comes so the cubes fit in a spoonful. But then you’re really done chopping.

The rest just gets dumped in–the stock, the farro, the tomatoes. And if you want to include beans to get that protein in, then that too (feel free to leave them out if beans aren’t your thing).

Then it just simmers until ready and there’s nothing left to do.

This works for butternut squash fans. It works for tomato soup fans. It works for vegetable soup fans. And it works for mushroom barley fans who like chunky, heart, filling bowls, as the farro really is a great grain for soups.

Print Recipe
4.80 from 5 votes

Hearty and Comforting Chunky Butternut Tomato Soup

Ingredients

  • 1 tbsp oil
  • 1 onion, diced
  • 2 celery ribs, diced
  • 1 carrot, peeled and diced
  • 2 garlic cloves, crushed
  • 16 oz cubed butternut squash
  • 6 cups water or chicken stock
  • 1 cup farro
  • 1 (28 oz) can whole peeled tomatoes
  • 1 (15.5 oz) can navy beans (or any small white beans), optional
  • 2 tsp salt, or to taste

Instructions

  • Heat oil in a large pot. Add onion, celery, and carrot and sauté until onion is soft. Add garlic and butternut squash and cook for another couple of minutes.
  • Add water/stock, farro, and tomatoes. Bring to a boil. Cook for 40 minutes, or until squash is soft and farro is plump. If using beans, add them after 20 minutes.
  • Squash some of the tomatoes with the back of a spoon. Optionally, you can smash some of the pieces of squash (using a fork) to add thickness and sweetness to the broth. Season with salt to taste and enjoy.
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Enjoy!

Victoria Dwek

Victoria is the best-selling author of nine kosher cookbooks and a popular columnist for Ami Magazine. She always has the words for bringing everything that’s in our hearts onto the page. 

29 responses to “Hearty and Comforting Chunky Butternut Tomato Soup”

  1. Bella Avatar
    Bella

    Why canned tomatoes? Is it better than fresh?

    1. Victoria Dwek Avatar
      Victoria Dwek

      See comment below.

  2. Devora Avatar
    Devora

    5 stars
    This looks delicious. Forgive my ignorance- I haven’t used canned tomatoes before and assume they come in liquid. Am I supposed to put in the tomatoes and the liquid or just the tomatoes?
    Also, does frozen butternut squash work in this recipe?
    Thanks!

    1. Victoria Dwek Avatar
      Victoria Dwek

      Yes, canned tomatoes is a combination of liquid and tomatoes. It’s like tomato sauce with chunks. Fresh tomatoes wouldn’t work as there’s no liquid.

  3. B Avatar
    B

    This looks great. I’m excited to try. Are there also jumbo limas in the recipe? Bc seems to be floating in the picture of the soup.
    If so , when do they get added in ? Thank you for your great content !

    1. Victoria Dwek Avatar
      Victoria Dwek

      It’s actually baby limas that grew ;). But any beans that you like work. If they’re canned, add them midway through the boiling as in step 2.

  4. Malka Avatar
    Malka

    SO many recipes call for stock. Is there any company that makes it with a hechsher?

    1. Victoria Dwek Avatar
      Victoria Dwek

      What do you mean? There are plenty even if you don’t want to use consomme powder. And water is totally fine here too.

    2. HP Avatar
      HP

      IMAGINE has kosher stocks/soups

  5. Hindy Avatar
    Hindy

    Does it freeze well?

  6. Kaila Avatar
    Kaila

    My local grocery doesn’t carry farro. What can I use instead?

    1. Bella Avatar
      Bella

      brown rice can be a close option.

  7. Suri Avatar
    Suri

    5 stars
    Made this tonight, was delicious!
    Thanks for another amazing recipe!

  8. L Avatar
    L

    This soup is absolutely delicious!!! Thank you for the steady flow of amazing recipes! One question: can I freeze the leftovers?

  9. dkny Avatar
    dkny

    5 stars
    This was a big hit with my family. I used a 28oz can of chopped tomatoes in juice that I bought by accident instead of whole tomatoes and the tomatoes were the perfect size for the soup. I used a potato masher in the pot to lightly smash some of the butternut squash pieces to thicken it slightly. One of my best carrot hacks comes from my mother a’h who just cut carrots in half and cooked them until soft in whatever soup she was making. Remove the large carrot pieces when soft and mash with fork or potato masher on a plate and return to the soup. Adds a nice color to any soup and is a lot easier and quicker than dicing hard carrots. I never used farro before but it seems to me almost identical in taste and size to barley which would make a good substitute if necessary. It’s a hearty pareve soup – good to complete a weeknight supper.

  10. Rivkie Avatar
    Rivkie

    Looks delicious! Can I sub the farro for a different grain?

    1. Victoria Dwek Avatar
      Victoria Dwek

      I haven’t tried, but look at the other comments to see what other readers did (i.e. brown rice). Barley would probably also be good.

  11. Eva Avatar
    Eva

    5 stars
    This felt way too simple for such a delicious and hearty meal-in-a-bowl! Thank you for saving dinner once again!!

  12. Rochel Avatar
    Rochel

    Can I substitute quinoa for farro?

    1. Victoria Dwek Avatar
      Victoria Dwek

      I haven’t tried quinoa in soup so I don’t know. But if you do try and it works well, let us know!

  13. Sarah Avatar
    Sarah

    Delish! Made this soup today – cold and rainy and half the family not feeling well. This soup was perfect for a filling, comforting but not heavy dinner.

  14. Bcp fan Avatar
    Bcp fan

    4 stars
    This was great. I put fresh beans and it took very long to soften. Next time I would use canned or precooked or at least soaked so the soup takes quicker to cook

    1. Victoria Dwek Avatar
      Victoria Dwek

      Oh no! You can’t use dried beans! If you only have dried beans on hand, you must boil them separately for a long time before. They will not cook enough in the time it takes the rest of the soup to be ready at all and they will soak up way too much of the liquid.
      Lentils/split peas/ those types cook quickly but not regular beans.
      If you don’t want the sodium of canned beans, the Eden brand is a great pick!

  15. Elisheva Adler Avatar
    Elisheva Adler

    Made this tonight and we are LOVING it. Heart filling and delicious. Thank you for your amazing recipes!

  16. Rochel Avatar
    Rochel

    Tried with quinoa and is delicious!! (did not try with farro so cant compare the 2)

    1. ST Avatar
      ST

      Tried barley and it worked great!

  17. Chumie Avatar
    Chumie

    This soup was a real hit!! Great comfort food for a cold winter night 🙂

  18. Sara Avatar
    Sara

    Does this soup freeze well?

    1. Victoria Dwek Avatar
      Victoria Dwek

      Not as well as smooth soups. This post has tips on freezing soups: https://betweencarpools.com/how-to-freeze-anything/

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