This mom says yes to spelt. And her kids agree.
I prepare these rolls once a week and keep them in the freezer. Then, they’re always available for my kids to grab to take to school or to enjoy as part of a light dinner. If you don’t see 70% spelt flour in your grocery, the 80% works just as well.
The best dough is usually the stickiest (it’s just harder to work with), but begin by adding the 1 liter (4 ¼ cups water) to the dough. Let the mixer do its work before adding more. Sometimes I add some of the extra water and sometimes all of it…you’ll be able to sense if more water is needed to form a soft dough that’s manageable.