Beet and Chickpea Salad in a large bowl

Beet and Chickpea Salad

Just toss it all together (the fresh dill and parsley are a must!) and you have an amazing, nourishing, and filling salad that’s refreshingly different.

I do like randomly trying new things–but often, it’s just one and done. The experiments are just to enjoy for the moment, but rarely on repeat (although when they are worth repeating, you definitely hear about it…like when it came to this Rainbow Quinoa Salad or our favorite Lemony Jalapenos).

This one was another keeper, and specifically became a Shalosh Seudos favorite for the summer and something I really craved. It’s filling and the flavor combination was just on point.

Ingredients for Beet and Chickpea Salad

I do like anything with beets, but it was the fresh herbs that gave this that extra boost of goodness.

Beet and Chickpea Salad in a large bowl, closeup

I’ve also packed this as lunch at the pool and had lots of tasters who all enjoyed it as well. It’s really a keeper! Plus, it’s super simple. Just toss it all together! 

Beet and Chickpea Salad in a large bowl
Print Recipe
5 from 4 votes

Beet and Chickpea Salad

Ingredients

  • 1 (15 oz) can chickpeas, drained and rinsed
  • 2-3 cooked beets sliced and cut into pieces
  • 1 cup cherry tomatoes, halved
  • 1 -2 cucumbers, diced
  • 1 small red onion, diced
  • 1 avocado, diced
  • 1 cup fresh dill, roughly chopped
  • 1 cup fresh parsley, roughly chopped

Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 2 tbsp honey
  • salt and black pepper, to taste

Instructions

  • Combine all ingredients and add to a bowl. Add dressing ingredients and toss.
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Shaindy Menzer

Shaindy, a graphic and web designer, is the creative mind and designer behind multiple brands. It’s her artistic vision that results in the beautiful aesthetic and flawless design of this site.

19 responses to “Beet and Chickpea Salad”

  1. Leah Avatar
    Leah

    Looks amazing! Can’t wait to try! If I make it for Shalosh Seudos, would I dress it before Shabbos, or immediately before serving?

    1. Shaindy Menzer Avatar
      Shaindy Menzer

      You can prepare most of the ingredients before Shabbos , just add the beets, avocado and dressing right before serving. Once dressed you can still enjoy it even the next day, but its much better when its freshly dressed so it doesng get soggy.

  2. Baila Avatar
    Baila

    Looks like it would be good with feta too, yum! Thanks for sharing!

  3. Jenny Avatar
    Jenny

    I’m allergic to chickpeas – is there any sub that would be just as good?

    1. Shaindy Menzer Avatar
      Shaindy Menzer

      Any other beans like Cannellini Beans or Peas can work. You can also omit it completely and it will still work.

  4. Debby Avatar
    Debby

    This salad was different & delicious! We really enjoyed it!
    I skipped the tomatoes and swapped the oil in the dressing with lemon juice

  5. Badland Avatar

    5 stars
    A colorful dish is always something that attracts me.

  6. Faigy Avatar
    Faigy

    Served this Sunday to raving reviews. Thanx so much!!!

  7. Shira Avatar
    Shira

    Will it work without the beets? I’m not a beet person

    1. Shaindy Menzer Avatar
      Shaindy Menzer

      The beets are a big component of this salad, but it should still be a nice mix without it – if you try it, let us know!

  8. Robin Glanzman Avatar
    Robin Glanzman

    5 stars
    I made this wonderful recipe last shabbos. It was such a hit. I will make it again this shabbos. Thank you!

  9. Esther Bauman Avatar
    Esther Bauman

    This salad is delicious made it last week and was enjoyed. Made it again this week but swapped out the parsley and dill for cilantro and was also enjoyed!

  10. Yocheved Avatar
    Yocheved

    Looks delish! Can I sub fresh dill for dill weed? And if yes how much to put in?

  11. Yocheved Avatar
    Yocheved

    5 stars
    So good!!

  12. Rivka Avatar
    Rivka

    How do you cook the beets?

    1. SW Avatar
      SW

      You can use canned or prepared beets for this salad.

  13. chanie paskes Avatar
    chanie paskes

    5 stars
    THIS SALAD IS OUT OF THIS WORLD ….HAS EVERY YUMMY FLAVOR IN EACH BITE A TRUE KEEPER THANK YOU !!!!!!!!

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