This recipe is a basic that’s refreshing, delicious – and satisfying.
Summer means cherries and summer means smoothies. Ergo, summer means cherry smoothies. I love cherries served in almost every way—fresh, frozen, pie… The frozen sweet cherries available at Costco (much cheaper than anywhere else but not always in stock) make the perfect snack straight from the bag.
But for a substantial snack that really keeps you going between meals, try them in a smoothie.
You can use any type of milk, but I actually prefer the flavor of almond milk in combination with the cherries.
Oh, and I love my Ninja for these smoothies. The 24 oz cup is the perfect size.
Cherry Berry Smoothie
Ingredients
- 1 ½ cups frozen sweet cherries
- ½ cup frozen blueberries
- 1 plain low or full fat Greek yogurt
- 1 tbsp maple syrup (optional)
- 1 cup milk You can use any type of milk, but I actually prefer the flavor of almond milk in combination with the cherries.
Instructions
- Add all ingredients to your blender and blend until smooth.
Notes
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rivkie says
can I have details of the frozen cherries from Costco? company name, link…
Dinah says
At the risk of sounding like a rebbetzin, what’s the story with frozen cherries and bugs? How can you check them? This shake looks heavenly!!
Esti says
Rivkie – they are Smart Harvest Organic Sweet Cherries. 4 lbs and the price varies but is approximately $11. They have an ou.
Esti says
Dinah – please see this link from the crc- scroll to the bottom. http://www.crcweb.org/fruit%20&%20veg%20guide.php
The ones I use do have a hechsher – ou, star-k and COR are most common.