You might think that is a funny question. But, in truth, some of us are really not good at it. Ever wonder why some people get the help they need when they need it, without having to twist anyone’s arm off to get it? Ever wonder why some people just receive gifts, constantly? Receiving is…
self help
Habit Stacking: The Best Way to Establish a New Habit
This simple method will have you sticking to new habits you never managed to nail down before. We all have ideas and goals of habits we want to incorporate into our daily lives. They can be spiritual or physical, health or maybe parenting related. But somehow it’s always so hard to stick to our good…
21 Invaluable Tips on Doing Chesed
Did you ever think that there is a better and best way to help? ‘אשרי משכיל אל דל ביום רעה ימלטהו ה [Tehilim 41:2] The pasuk means that we need to use our wisdom to help people in the smartest way. Here are some thoughts and tips on helping wisely. Tzedakah versus Chesed Tzedaka is with…
We Asked 10 Different Women How They Self Care
Our conclusion? There is no wrong way. As long as what you do, helps you be a better “you”. So, you packed two kids for camp. You cleaned up end-of-school year briefcases. You made sure everyone has at least 2 bathing suits that fit. You filled out wayyyy too many forms. You even took them…
Have a Parenting Question? Need Personal Guidance? This is the Number to Call
For decades, Susan Lamm and Sterna Lerman of Torah u’Mesorah’s Counterforce have been guiding parents. Now, they’ve launched a new helpline to give you the tools you need to deal with any issue, big or small. Lots of us attend parenting classes. But what do you do when you need more personal attention, and a…
My Journey of Learning to Build Resilience through Pain
One BCP Reader shares how she uses her challenges to becomes a stronger person. By Name Withheld I was sitting in a coffee shop tending to some work when a familiar face passed me by. We exchanged our usual “hey!” and then I continued by thanking her for being so supportive the last time we…
What Does Self Love Actually Mean?
What is self love? Is self care the same as self love? Or is it self expression? Are they all separated or intertwined? The simple answer is yes, these are all forms of self love…. But we haven’t defined it yet and I feel more confusion than clarity. So what is love? Love is acceptance!…
What’s Your Corona Story?
We’ve all experienced disappointment recently. How do we deal with it? How do we help our children deal with it? (Note: While many have unfortunately experienced deeply traumatic losses, such as the passing of a loved one or losing their source of parnassah, this article focuses on everyday sources of disappointment.) We all have our…
How to Really Feel Happiness
Do you think happiness is the elusive feeling for those with a perfect life? Open the fountain: happiness is there in full abundance for you too. Did you ever look at a young child and think, “I wish I would have that?” I wish I could have that sparkle in my eye, that joy and…
How Not to Be So So Hard on Yourself – 10 Ways
You’re doing a great job. And the person who is telling you otherwise? It may just be you being hard on yourself. How do you combat those negative feelings of inadequacy? Here are 10 ways to rid those thoughts that drag you down—and be ready to take on the world with confidence and a smile….
