May the inspiration that comes from this post be an aliya for my sister I’ve been going back and forth in my mind how to write the following. My debate being, do I write this “story” in a conceptual third person way hoping that perhaps it won’t be as painful or write straight from my…
self help
How to Be a Calm Hostess
It’s more about your smile than your side dish. This post was written together, as the five of us sat around one table. It was inspired when one sister-in-law told an older sister-in-law, “I learned so much from being at your table.” “From me? What did you learn?” “You’re so calm. It makes me want…
How Changing One Simple Word Changes Everything
Have you ever felt stuck on the ‘I have to’ train? The busy frum woman has endless things to do, every single day and it’s far too easy to get bogged down. Read on for my favorite trick. ‘I have to get dinner in the oven, it’s almost time to eat and I have nothing…
The Best Books for Dealing with Grief (for Therapists, Kids, and Adults)
Often, it’s hard to ask people for advice because you don’t know anyone that’s quite in your situation. These are tried-and-true books that have proved to be helpful to many people going through difficult times. Language Warning: Adult screening is recommended for some of these books.
Embracing Elul: Forty Different Ideas for Self-Improvement
What should I do to make the next forty days count? Some of these ideas might work for you. Rosh Chodesh Elul signals the beginning of the season of introspection. It’s hard, in the whirlwind of school beginning and the approaching yamim tovim, to set aside time and brain space for the true avodah of…
Parenting as a Trauma Survivor: Learning to Do It Differently
Did you experience trauma in your own childhood, which affects how you relate or view your own childrens’ experiences? If you’re anything like the typical BCP reader, you find yourself drawn to articles that speak to both your head and your heart. That’s why I’m so happy to be here. I’ve finally found the people…
Are You Good at Receiving? (Funny Question?)
You might think that is a funny question. But, in truth, some of us are really not good at it. Ever wonder why some people get the help they need when they need it, without having to twist anyone’s arm off to get it? Ever wonder why some people just receive gifts, constantly? Receiving is…
Habit Stacking: The Best Way to Establish a New Habit
This simple method will have you sticking to new habits you never managed to nail down before. We all have ideas and goals of habits we want to incorporate into our daily lives. They can be spiritual or physical, health or maybe parenting related. But somehow it’s always so hard to stick to our good…
21 Invaluable Tips on Doing Chesed
Did you ever think that there is a better and best way to help? ‘אשרי משכיל אל דל ביום רעה ימלטהו ה [Tehilim 41:2] The pasuk means that we need to use our wisdom to help people in the smartest way. Here are some thoughts and tips on helping wisely. Tzedakah versus Chesed Tzedaka is with…
We Asked 10 Different Women How They Self Care
Our conclusion? There is no wrong way. As long as what you do, helps you be a better “you”. So, you packed two kids for camp. You cleaned up end-of-school year briefcases. You made sure everyone has at least 2 bathing suits that fit. You filled out wayyyy too many forms. You even took them…
