There’s no Purell to be had in the stores. Here is a solution. The stores may be all sold out of hand sanitizer, but with these simple recipes, you can make your own! There are only two ingredients required to make your own homemade hand sanitizer, and hopefully, you already have them in the house….
health
My Daughter Had Celiac Disease…What Came Next?
Celiac disease was completely uncharted territory for me. What did it mean? How would life change? There was always a reason. Every time I left the doctor’s office, I had that uneasy apprehensive feeling. We always want a logical explanation, but something told me it wasn’t an accurate diagnosis. It’s been eight weeks of on…
When Will I Feel Like I’m Getting Back to Myself?
How long should it take to feel like my normal, productive self again after a baby? I intended to write this article over a month ago. That didn’t happen. I started actually writing it sometime in November. Now it’s December and I am just coming back to (hopefully) finish it. It used to be that…
How to Become a Sourdough Master
Are you curious about sourdough? Want to learn how to bake this healthful bread? Sourdough expert Chaya Suri Leitner, of Spice and Zest, has created a course that will turn you into a master. Start now! About seven years ago, Chaya Suri Leitner saw a photo of a beautiful loaf of bread with the caption…
Wait! Don’t Squeeze Lemon in Your Hair!
This popular summer highlighting trick of putting lemon in your hair trick causes more harm than good. Dr. Day dispels this myth and more. So is it safe to put lemon juice on your hair? Myth: Squeezing lemon and lime juice on your hair is a safe and natural way to create highlights. Fact: It…
4 Tips on Staying Energized Throughout Your Day
Do you hit a midday lull? Lose energy midday when there’s still so much to do? We all have super busy schedules and we don’t get to take a nap when we’re feeling like we’re out of energy. But you can stay in tune with what’s going on with your body and what’s going on…
This Toothbrush Travel Hack Will Save Loads of Time
You’re buying new toothbrushes anyway, so now’s the time to assemble your toothbrush travel bag. You’ll be thrilled you did it whenever you go away with the family. The most annoying part of going away with the family, whether for just one night or for a couple of weeks, is collecting each person’s toothbrush from…
How do we raise healthy, confident girls in today’s society?
Girls today get so many mixed messages about health. So, how do we raise healthy, confident girls in today’s society? That’s a pretty loaded question and a very important one. It’s also a question that we’ve come to expect from parents addressing the needs of teenagers. Yet, more and more often, I am getting this…
How to Make Fermented Pickles – for Health!
Fermented pickles have great health benefits and they’re worth the wait. If you read about my quest to heal my son’s eczema, then you read that I tried and failed many times at the challenge of making my own fermented vegetables (Read why fermented veggies are beneficial for health here). If I’ve learned one lesson…
The Journey I Took to Heal My Son’s Eczema
The doctors were stumped. And every remedy I tried didn’t work. But I wouldn’t stop until I found the solution to his eczema When my son turned 18 months, I realized he had some minor spots on his face. At first, I brushed it off as a temporary rash. But that rash never went away….
