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ALL POSTS

How to Get That Extra Hour of Sleep During the Fall Clock Change— Even Though You Have Kids!

by Chaya Shifra Sadoff | October 31, 2018 | 1 comment(s)

Do your children usually wake up at dawn that day we push back the clock? Here’s how to get their bedtimes and wake-times back to normal. Some things in the world should just be predictable, know what I mean? Like time. That steady tick-tick-tick of the second hand is rhythmic, soothing, predictable. I know that…

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Filed Under: Health & Fitness Tagged With: fall, sleep

General Tso Chicken with Ramen: Make It On the Stove or in a Crock-Pot!

by Sara Goldstein | October 30, 2018 | 14 comment(s)

Who doesn’t love General Tso? This is better than take-out and ready in 20 minutes (or make ahead using your Crock-Pot!). The temperature outside is slowly dropping. I feel myself reaching for cozy sweaters, hot drinks, and comforting food. I can’t say i’m mad about it! I know it will resonate with alot of you…

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Filed Under: Recipes Tagged With: chicken, dinner done, main dish, meat, poultry, Quick & Easy, slow cooker, stove top

How do we raise healthy, confident girls in today’s society?

by Julie Botton | October 29, 2018 | 4 comment(s)

girls

 Girls today get so many mixed messages about health. So, how do we raise healthy, confident girls in today’s society? That’s a pretty loaded question and a very important one. It’s also a question that we’ve come to expect from parents addressing the needs of teenagers. Yet, more and more often, I am getting this…

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Filed Under: Children & Teens Tagged With: health, kids, parenting, teens

A Great Big List of Healthy Shabbos Foods to Enjoy Guilt-Free

by Bina Gottdiener | October 25, 2018 | 22 comment(s)

Do you find it difficult to create a healthier, lower calorie Shabbos menu? I put together a list of all of my favorites so you can enjoy a healthy Shabbos with all the foods you love. Find it hard to figure out a way to have your “oneg Shabbos” without getting your diet derailed? Then…

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Filed Under: Shabbat Tagged With: long post, shabbos

How to Make Fermented Pickles – for Health!

by Shaindy Niederman | October 23, 2018 | 23 comment(s)

Fermented pickles have great health benefits and they’re worth the wait.  If you read about my quest to heal my son’s eczema, then you read that I tried and failed many times at the challenge of making my own fermented vegetables (Read why fermented veggies are beneficial for health here). If I’ve learned one lesson…

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Filed Under: Recipes Tagged With: health, healthy, pareve, salads, side dishes, snacks

Yes, Mom. Smoother Mornings Are Possible!

by Esti Waldman | October 22, 2018 | 2 comment(s)

Are mornings a marathon to get everyone out of the house and where they need to be in time? Do you feel exhausted before you even get to start your day? And do you feel guilty for yelling and shoving your kids out the door instead of sending them off calmly and ready to start…

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Filed Under: Life Management Tagged With: kids, parenting

My One Little Trick That Helped Me Master the Art of Making Shabbos

by Miriam Hammer | October 19, 2018 | 5 comment(s)

All I had to do was listen to that timer… I’m usually an organized person: I can plan a month’s worth of lessons, create custom itineraries for travelers, head school productions and create day camp programs. But it took me 9 years to figure out how to make Shabbos. Making Shabbos was something I couldn’t…

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Filed Under: Shabbat Tagged With: shabbos, tips, winter

The 2 Best Apps for Cleaning Up Your Inbox

by Debra Okun | October 16, 2018 | 6 comment(s)

Tired of a cluttered inbox? Here’s how I conquered the junk mail and went from 115,000 unread messages to the blissful number of…zero! A few weeks ago, Between Carpools posted a cute quote on Instagram about Inbox volume. There was a huge response, with lots of followers posting their number of unread messages. I was…

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Filed Under: Life Management

The Journey I Took to Heal My Son’s Eczema

by Shaindy Niederman | October 14, 2018 | 27 comment(s)

The doctors were stumped. And every remedy I tried didn’t work. But I wouldn’t stop until I found the solution to his eczema When my son turned 18 months, I realized he had some minor spots on his face. At first, I brushed it off as a temporary rash. But that rash never went away….

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Filed Under: Health & Fitness Tagged With: health, kids

Three Ways to Stick With Healthy Eating on Shabbos

by Bina Gottdiener | October 10, 2018 | 7 comment(s)

shabbos food

Do you find that after Shabbos, you’re back to square one? It’s the most wonderful time of the week. Replete with family time, rest, relaxation, and delicious meals, it’s something we look forward to as the days progress. One of the most exciting parts of Shabbos is the menu. Just the traditional Friday night framework…

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Filed Under: Shabbat Tagged With: diet, shabbos

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