The house will smell good as it simmers, and it’ll make you all warm, toasty, and satiated inside. Meet Red Lentil Soup. One Tuesday, a bunch of us gathered at Renee Muller’s house for a Between Carpools photoshoot. “It smells good here,” said Leah, “What are you cooking?” “A soup recipe Naomi Hazan gave me,” Renee said….
healthy
What to Do When Your Baby’s Diaper Rash Won’t Go Away
Some rashes are more stubborn than the most powerful diaper rash cream. This is what works. For most babies, Balmex and Desitin really does the job and quickly clears up the standard rash. Sometimes, though, diaper rash is more stubborn. These persistent types of rashes might appear when your baby is teething, or if there’s…
Is Alcohol Fattening? Or is a Glass of Wine Truly Good for You? Here’s the Scoop.
Alcohol has been known to contribute to belly fat. But why is calories from alcohol different than any other? Here’s why, and how you can enjoy without guilt. By Flavorful Fit’s Eve Elenhorn When it comes to alcohol, online articles are extremely contradictory. On the one hand, we hear a glass of wine is good…
What 20 Minute Meal Does Rorie Serve Her Family When She Hasn’t Prepped Ahead?
Rorie makes grilled chicken cutlets, stir-fried broccoli, and mashed Japanese sweet potatoes Living Full n’ Free is very simple and delicious but I never said it was easy. Planning ahead, making a weekly menu, organizing, shopping, and cooking is crucial if you want to fill your kitchen with healthy food. I try to always have…
There’s Not a Second to Waste. How to Treat a Burn Pronto.
Even before Hatzalah arrives, you can do a lot to lessen the severity of a burn. Read this and act fast. On the first day of Yom Tov, with a house full of guests, my four year old pulled a pot of oil off the gas range onto himself. There were adults all around and…
What’s the 80/20 rule? This nutrition approach might work for you.
When it comes to life and nutrition, all or nothing doesn’t work for most people. But 80/20 does! My husband and I started “eating clean” about four months ago. I know, you are probably rolling your eyes at this point. However, we’ve tried clean eating with a twist! We follow the 80/20 rule. What does…
Do You Know What You Are Spraying Into Your Food? Here Is My Solution
I knew I didn’t. So I turned the bottle, read the label, did some research and never bought another Pam bottle again. I’ve used cooking spray for years, going through roughly a can a week between the scrambled eggs for breakfast and that veggie stir-fry for dinner. However, one day, after discussing this topic with…
6 Ways to Avoid a Bloated Belly
What foods are secretly causing that bloating? And what foods can combat it? Many woman has experienced that feeling that her belly is just a little too chubby for that gorgeous dress. Many have held their breath and sucked in their stomachs to look good for the camera, But what if you didn’t have to?…
Been Waiting for the Warm Weather to Get Outside? Here’s Your Chance with Our Beginner’s Guide to Running
The top ten things you need to know to get moving on your run today. Yes, it’s trendy and it seems like everyone out there is taking up running. But this is one trend that always works. It works for weight loss, it works for fitness, for mental health, for stress relief, and even for…
What Do You Do When Your Child Needs to Wear an Eye Patch?
The struggles, the bribes, the fights…it’s not easy to convince a child to keep one eye covered for hours. Here’s how we turned patch time into quality time. My son was 4 1/2 when his Morah suspected he doesn’t see well. It was the second week of school; I just called her to hear how…