These chickpeas are one of those side dishes you’ll make the most in the least amount of time Are you a salty snacker? I am. I can skip cookies and cake, but I crave salt. Always. So finding healthy snacks where the nutrition packs a salty punch is always on my mind. Roasted chickpeas really…
lite
The No-Guilt Ice Cream You Can Really Have Anytime (It’s Great for Kids Too!)
This frozen strawberry banana ice cream is a great way to teach your kids how to make “sometimes foods” into an “anytime food.” I learned about the concept of “sometimes foods” and “anytime food” from a book called “Untangled” by Lisa Damour. I instantly loved the idea of not labeling foods as “good” or “bad”…
We Have the Secret to an Amazing Sugar-Free Lemonade
Yes, even lemonade can be faked. And there’s no shame in that. Only deliciousness. I had slaved and prepared everything from salads to mains, to desserts. Everything was fresh and perfect. Yet, at the end of the party, after all the guests had left and it was just us, the siblings, picking at the last…
Help Me BCP! How Can I Make a Perfect Coffee Slushie at Home?
You can be drinking a cold, refreshing blended iced coffee slushie in about 90 seconds. In Dairy Made Easy, I included a recipe for a Blended Coffee Frappe, but the texture is more like a blended coffee, not like the icy slushie that I buy at the bagel store. At the time, I was…
Cherry Berry Smoothie
This recipe is a basic that’s refreshing, delicious – and satisfying. Summer means cherries and summer means smoothies. Ergo, summer means cherry smoothies. I love cherries served in almost every way—fresh, frozen, pie… The frozen sweet cherries available at Costco (much cheaper than anywhere else but not always in stock) make the perfect snack straight…
Calories That Count: Incredible Eggs
Need new yummy ideas that work on a calorie budget? Try this runny eggs and goat cheese combo. This is my current favorite meal. I could eat it at any time of day, not just for breakfast. It’s full of flavor and texture and leaves me feeling satisfied for hours. 2 Wasa sourdough crispbreads 1…
Light Water Challah Rolls (+Bread Machine Option)
You love challah. You really, really never want to give up challah. But you also want that diet to work. Now you can have both. Shabbos food isn’t necessarily too high in calories if you are willing to skip potato kugel. The real problem with Shabbos and diets? Those never-ending slices of challah. I know…
Three Creamy Ways to Top Your Pasta (or Zoodles)
Tired of alfredo? Super tired of marinara? Here’s three new sauces that’ll made your pasta dish a standout. Pasta is definitely a staple in most every household, but aren’t you getting tired of the way you top it? Here’s three new flavorful sauces I enjoy with my pasta. These also work on top of zoodles…
Make Homemade Mayo Without a Food Processor (simply because it’s the most delicious thing you can spread on your matzah)
If you have an immersion blender, you’re minutes away from easy mess-free homemade mayo Dips complement matzah really well. We’ve heard from lots of you who really enjoyed our Pesach dips during the first days. For those of you who skipped the homemade mayo because you don’t want to clean a food processor…well, here’s a…
The Zero Calorie (Ok, Almost) Minestrone Soup
Hot minestrone soup that’s filling, nutritious, and hits the spot…without many calories at all Want to enjoy a hearty, filling no-guilt side? This all-veggie minestrone-style soup hits the spot. I like to save the chopping work and use a vegetable chopper to chop up the vegetables (then they’re nice and even too). Add shredded cooked…